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June Hi everyone. Congrulations to everyone for their efforts at the Grading. Well done! A special thanks to Master Chris Pennington and East Coast TKD for having us at their club for a special tournament training session. We all had a great time! (see photo gallery) Good luck to Anthea, Aaron, Zac, James, Andrew, Cassie, Griffin, and Hayden at the upcoming MAS tournament! May Hi everyone. Good luck to everyone for the Grading this week! Coming up, we have our special tournament training session with our friends at East Coast Taekwondo. Also, good luck to everyone who is entering the MAS Open in June (see Coming Events page). Our 10 year anniversary dinner is coming up in June!! See Steve for more information. April Hi everyone. We all had a great time at our social camp (see the photo gallery). There was around 40 people for a excellent weekend by the river at Turon Gates. Congratulations to everyone for their efforts at the NSW Autumn Open. James, Cassie, and Hayden received Gold and Christopher, Zac, Griffin and Ebony received Silver. Thanks also to Michelle for helping out on the day. Well done all! Well done to everyone who participated in the demo at the Wallerawand School 150th year anniversary celebration. A great effort by all! I've put a number of new photos on the website, so check it out!! Good luck also to everyone for the Grading in May. March Hi everyone. We're well into another huge year for the club. Thankyou for everyone that assisted in the Bathurst fundraiser. Great work! Our Club social camp is coming up (13/14th). Look forward to seeing you all there! Also, good luck to Christopher, Zac, James, Cassie, Griffin, Hayden and Ebony for the NSW Autumn Open! January Hi everyone. Welcome back again for another big year for Mu Yeh Taekwondo (see Head Instructor's Message below).Congratulations to all the major awards recipients for 2009 (see Club Awards page), especially to Anthea McGarrigle for receiving the Instructors 'Spirit Of Taekwondo' Award for 2009. Well done everyone! Keep an eye out for the presentation story in the Lithgow Mercury in mid January. Training will restart on Monday 25th of January. The Black/ Red belt meeting is on Thursday the 21st of January. 2010 Head Instructor's Message Welcome back everyone for what promises to be yet another big year for Mu Yeh Taekwondo. I hope that everyone had an enjoyable, safe and merry Christmas and new year. With student numbers consistently growing we all need to ensure that everyone has every chance to reach their goals. No matter what rank any of us are there is always someone who can benefit from our assistance. It is important for all of us to set our own personal goals for what we want to achieve for the year ahead. Remember, anything is possible if you set your mind to it. A little bit of determination and belief in ourselves and who knows what we are capable of. I'm sure that most of you are now achieving feats that before, you never thought was possible. As for those interested in competition in 2010, good luck to all competitors. Remember, all that matters is that we do the best we can, strive to better ourselves. The greatest opponent and challenge you will ever face in life will always be yourself. Our first Grading for the year is already confirmed for May. I look forward to seeing everyone step up to their next level. You all can do it! Believe in yourself! It's there for the taking, so come on and take it! Remember, all the latest news and upcoming events are first seen on this website, plus there is new information continually added throughout the year. I'm looking forward to seeing everyone back at training for 2010. Get ready for another eventful year, most of all, enjoy yourselves, because that eventful year is now upon us. Steve Ashbridge Sports Injury Report In July 2003 a Sports Injury Report commissioned by Medibank Private, from independant research showed that sports injuries are costing Australians 1.5 billion dollars annually. The interesting thing for our benefit is as to how much lower martial arts rates as an injury prone sport compared to many others. The report listed the 10 most injury prone sports where a participant required medical treatment at either an emergency department or the local sports clinic. They are as follows; 1. Australian Rules Football 21.6% 2. Cycling 10.0% 3. Soccer 8.0% 4. Rugby Union / League 7.8% 5. Cricket 7.3% 6. Basketball 6.9% 7. Netball 6.6% 8. Hockey 2.6% 9. Martial Arts 1.9% 10. Dancing 1.9% |
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